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PAPAKĀINGA FRAMEWORK
Papakāinga isn’t just about houses. It’s a full lifestyle built around whānau, wellbeing, and being on your own whenua. It’s how we stay connected to our people, care for our bodies and minds, grow skills, and keep our wairua steady. It’s about being strong in every part of life, not just surviving but thriving.
Here’s how we do it:
WHĀNAU-Family & Social Connection
Your people matter. Papakāinga is about staying close to those who care about you — and building a life that lifts everyone up together.
TINANA-Body & Physical Health
We move, eat, rest, and look after our bodies. When our tinana is off, everything else starts to wobble. Physical health is one of the foundations.
WĀNANGA-Learning & Life Skills
You don’t stop learning when school ends. Wānanga is where we grow — skills, careers, money smarts, personal goals. It's the long game.
HINENGARO-Mental & Emotional Health
Your mind matters. When thoughts pile up, things get heavy. We make space to reset, express, and keep our thinking clear.
WAIRUA-Spiritual Awareness
This isn’t about religion. It’s about energy, mauri, and that gut feeling that tells you when something’s off. We check in with our wairua every day. That’s maintenance.
Think of us like a W.O.F for your wairua—but less paperWORK
RONGOĀ RĀKAU: PLANT BASED SUPPLEMENTS
Made from native plants your great-great-great-great-great kuia & koroua would’ve used, before health apps, green juices, or Google existed.
Each capsule holds over 5,000 natural compounds (don’t worry, we didn’t count them, science did). These are here to help you get your head, body, and mauri back in sync, without a spiritual song and dance.
What It’s Good For:
- Clearing the noise upstairs
- Shifting that foggy, can’t-think feeling
- Taking the edge off without zoning out
- Helping your body remember what calm feels like
This ain’t a multivitamin.
This is mauri reset in a capsule.
Why It Works:
Because our people didn’t need white coats or fancy words to know what healed. They had the ngahere, a good connection to the rākau.
HAUORA SERVICES-Real Help for When You’re Out of Whack
Whakawaatea – Clear the Crap
Feeling scrambled? This session helps clear the static in your mauri. No chants, no drama, just solid traditional methods to help you breathe easier, think clearer, and stop carrying what’s not yours.
"Your mauri’s not broken. It’s just clogged"
Neuroenergetic Modulation – Reboot the Whole System
This one’s the big reset. Built from old school Māori knowledge, this process helps settle the chaos that hits when life’s been too loud, too hard, or too fast. It helps your mind, body, and wairua find their rhythm again.
"Not therapy. Not witchcraft. Just straight up wairua maintenance"
Papakāinga Practices – Clear the Vibes at Home
Whānau feeling disconnected? These practices are made to help you reconnect, not just through hugs and chats, but by remembering who you are and where you come from. Real tools, real kōrero, and maybe a few awkward laughs.
"Because sometimes, fixing the whare starts with fixing the vibe inside it"
Wellbeing Pathways – Built Around You
We don’t do one size fits all. You get a simple, personalised plan based on how you live, what you believe, and what actually works for your day-to-day life. Plant wisdom, better habits, solid guidance, no lectures.
"We don’t tell you what to do. We help you figure out what works — then back you to do it"
Workshops & Wānanga – Learn It. Use It. Keep It.
Come as you are. Leave with tools you’ll actually use. We break things down simply, so you don’t leave more confused than when you came. You’ll learn how to tune into your own rhythm, work with your energy, and keep things steady.
"Not a vibes only session. You’ll leave with gear in the toolbox"