Whakawaatea-Whitiwhiti Kōrero-Mahi ā Tinana

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Whakawaatea—Clearing Your Space, Clearing Yourself

Whakawaatea is about releasing what’s not yours to carry — mentally, emotionally, and spiritually.

It’s like a deep tidy-up for your inner world. 

Whether you’re experiencing stress, heavy energy, or feeling overwhelmed or “off,” this process helps reset your space, inside and out.

We use grounded practices and techniques to help shift what's stuck and call in calm.

Think of it as clearing the clutter so your mauri can breathe again.

Whitiwhiti Kōrero – Straight Up Support & Guidance

This isn’t counselling. It’s not life coaching either.
It’s more like sitting down for a proper whitiwhiti kōrero – honest, back-and-forth yarns that help you untangle your own thoughts, reconnect to what really matters, and get a clearer sense of where you’re heading.

You bring your realness.
We bring cultural tools, lived wānanga, and sharp ears.
No big lectures. No advice overload.
Just support that meets you where you’re at – and helps you shift when you’re ready.

This is about understanding how things work – in your mind, your body, your mauri.
We’ll show you simple ways to tune in. Like how to expand your awareness when pain hits, instead of shrinking from it. Jedi-style, but Māori.

Because sometimes, you don’t need fixing.
You just need space.
And someone who actually gets it.

Mahi ā Tinana – Bodywork That Listens to You

This is bodywork, Māori style. It’s not just about sore muscles or relaxation — it’s about working with the body and the energy that moves through it.

We work gently but deeply with:

Mirimiri and traditional techniques

 Intuitive touch guided by mauri

 Releasing tension where your body holds stress, trauma, or emotional weight

Mahi ā tinana doesn’t push your body to do what it’s not ready for.

It helps your body remember how to soften, release, and reset — from the inside out.

You’ll walk out breathing deeper, standing straighter, and wondering why you didn’t come sooner.